Digital and Mental Wellness for Digital Citizens

Digital wellness is all about cultivating a healthy and balanced relationship with technology. It's important in today's world where we rely on devices for so much, from work to communication to entertainment.
This meetup, we shall be talking about the importance of digital and mental wellness to todays youth, who happen to be addicted to their digital devices.
We'll be hosting two ladies, Eunice Angom and Valerie. Eunice has just completed her undergraduate degree - Bachelor of Guidance & Counselling from Kyambogo University.