Lisbon Sound Healing/Meditation Group

Welcome to the Lisbon Sound Healing Group!

This is a space to slow down, recharge, connect, and explore the fascinating relationship between sound, mind, and body.

Our events combine relaxation, restoration, education, and fun. We use sound baths, guided meditation, interactive workshops, and group experiences to explore how sound can influence our nervous system, emotions, and overall sense of well-being.

We're also curious about the science of sound. We'll dive into topics such as sound frequencies, vibration, brainwaves, and the emerging research on how sound and meditation affect the brain and body. Our approach blends scientific curiosity with hands-on experience,

Whether you're experienced with meditation or simply curious about sound, everyone is welcome. No experience necessary — just an open mind and a willingness to explore.