Biodanza Open Class

We are pleased to announce our upcoming Open Biodanza Class.
This gathering marks the creation of a new initiation group, lovingly designed for those who want to start from the beginning — step by step — integrating the foundations of Biodanza with depth and presence.

If you feel it’s time to reconnect with your body, your emotions, and your vitality, this is the perfect opportunity to begin.

✨ There is a place where the body listens.
Where affection becomes dance.
Where life regains meaning.
That place is called Biodanza.

More than a body practice, Biodanza is a path of reconnection with our essence, with the joy of living, with others, and with the power of presence.

It’s an invitation to feel.
To be.
To exist.

🌱 If you feel it’s time to care for yourself in a new way — lighter, more sensitive, more truthful — this experience is for you.

Classes are in Portuguese and English

📅 June 25th (Wednesday)
⏰ 8PM to 10PM
📍 Rua Rodrigues Sampaio, 19A – Lisbon
💶 Fee: 10€

Payment can be made via MB Way.
Send proof of payment by WhatsApp message to reserve your spot.
⚠️ Please confirm attendance
➡️ WhatsApp: +351 913 960 260

✨ Limited spots available!
Looking forward to dancing life with you.

What is the goal of the group?
The goal of the group is to create a continuous space for transformation, where each person can reconnect with their body, emotions, and the joy of being alive. Over the course of the year, we will cultivate deep bonds, emotional presence, and experiences that strengthen vitality, creativity, affection, sexuality, and transcendence.

Who do you hope to welcome?
You will meet people who are looking for a new way of living: more sensitive, more authentic, and more connected to their inner feelings. People who want to take care of themselves in a deeper way, open up to meaningful encounters, and walk a path of self-discovery together.

What will happen during the events?
In each Biodanza class, we will experience integrative movement accompanied by carefully selected music. Through dance, eye contact, touch, and presence, we activate the body’s listening, affection, and the pleasure of being alive. Each session is unique, shaped by the needs of the group and the principles of Biodanza.