Wednesday Night Boxing

Come join us for a great workout! All experience levels are welcome. This will be a mixed boxing, core, and strength fitness class so come prepared to sweat.

We will start with a 15-20 minute warmup, then move into the workout which will be a 45-minute circuit style format. We’ll finish up with a 15-20 minute cooldown/stretch and call it a day!

I have one pair of mitts and two sets of gloves, but if you have your own equipment

The cost of the class is donation based starting at 5€/person

We will primarily be hosting on the sport courts in Jardim de Estrela, or whichever court/garden is available near the city center.

!!This is a judgement free group!!

So don’t be shy if you’re inexperienced, and if you already know how to box please help me help the others in the group!