What we’re about
Welcome to our Breathwork and Somatics Meetup in Lisbon!
Join this page to stay up to date on all breathwork and somatics event in Lisbon organised by Breathlife.
The aim of this group is to help you explore your full experiential spectrum in a safe and held way. We'll always have a gentle, nurturing approach, meeting your nervous system where it is at without any forced catharsis.
All sessions will also be a great opportunity to connect with other locals and get to know like minded others.
We'll be exploring all kinds of entrypoints and modalities; breathwork, movement, skaking, voice, touch, vision, connection, music and of course will enjoy ourselves in the process.
Upcoming events (1)
See all- Breathwork & Somatics Retreat - EntryPointsThe Shanti Space, Lisbon
EntryPoints:
A 6-day immersive Breathwork & Somatics Experience.
An opportunity to reconnect to your full experiential spectrum!EntryPoints; a chance to get to know yourself better, find space and recharge.
Through daily breathwork sessions, a vast array of somatic exercises and simply being in contact together, we’ll reconnect to ourselves, others and our environment.
An exploration of alternative routes to insights, beyond just talking .
Every day we’ll work with different EntryPoints on a macro and micro level; the breath, the nervous system, movement, the voice, silence, play, bodywork.
All happening in a safe and intimate setting.
In the meantime you can enjoy the incredible food, go for a walk in the forest or relax in a hammock.
So…let’s be alive!## What’s included:
Daily Breathwork and Somatic exercises
Accommodation (6 days/ 5 nights)
All meals (Breakfast / Lunch / Dinner) - Plant Based
2x 30min calls: pre & post retreat
Breathlife Video CourseTime to rest and reflect!
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Shared room and bathroom
Max 2 people - £1050pp
Max 8 people - £950ppPrivate room
Shared bathroom: £1250
Private bathroom: £1350Bell Tent
Shared (2 people) - £1000pp
Private - £1150Sign up with a friend/partner and both get a 15% discount!
More information and Sign Up:
https://www.breathlife.space/breathwork-and-somatics-retreat-portugalPayment plans available - email: steven@breathlife.space
