Qi Gong Practice in Estrela Park

Discover Ancient Wisdom in Lisbon!
Join me on a transformative journey through time with a 1600 year-old Qi Gong series designed to cleanse your body and mind. I've been practicing this powerful technique for 14 years and have experienced its profound benefits firsthand.
Now, I'm excited to share this ancient wisdom with you at Lisbon's Estrela Park.
This unique series, created by the founder of Zen Buddhism, Bodhidharma, is renowned for its ability to restore the body to optimal health and energy. Taught to me by my dear teacher, Cem Sen, a direct disciple of the Dragon Gate School master Wang Liping, this practice is considered the only exercise capable of completely detoxifying the body.
I'm thrilled to invite you to experience the same transformation I've undergone.
Together, we'll embark on a path towards health, vitality, strength, and happiness.
Event Details:
• Date: 13 October, Sunday
• Time: 10:00-16:00
• Location: Estrela Park, Lisbon
• Cost: Donation-based
What to Expect:
• A gentle yet powerful warm-up
• Step-by-step guidance through the Qi Gong series
• Personalized adjustments to ensure proper form
• An opportunity to connect with like-minded individuals
Why Attend:
• Reduce stress and anxiety
• Improve flexibility and balance
• Boost your immune system
• Enhance your overall well-being
No prior experience is necessary. All levels are welcome.
Please bring:
• Small towel
• Water
Let's embark on this ancient practice together and unlock your body's full potential.
Space is limited. To reserve your spot, please contact me at ebrukaracan@gmail.com