Qi Gong Workshop in Estrela Park

Discover Ancient Wisdom in Lisbon!

Join me on a transformative journey through time with a 1600 year-old
Qi Gong series designed to cleanse your body and mind.

I've been practicing this powerful technique for 15 years and have experienced its profound benefits firsthand. Now, I'm excited to invite you to this 6 hours workshop to learn the 12 movements in details for you to experience the same transformation I've undergone by practicing only
10-15 min. a day.

This unique series, created by the founder of Zen Buddhism, Bodhidharma, is renowned for its ability to restore the body to optimal health and energy.

Taught to me by my dear teacher, Cem Sen, a direct disciple of the Dragon Gate School master Wang Liping, this practice is considered the only exercise capable of completely detoxifying the body.

Together, we'll embark on a path towards health, vitality, strength, and happiness.

Event Details:
• Date: 27 April, Sunday
• Time: 10:00-16:00 (including 2x10 minutes break + 1 hour lunch break)
• Location: Estrela Park, Lisbon
• Cost: Donation-based

What to Expect:
• A gentle warm-up
• Step-by-step guidance through the Qi Gong series
• Personalized adjustments to ensure proper form
• An opportunity to connect with like-minded individuals

Why Attend:
• Reduce stress and anxiety
• Improve flexibility and balance
• Boost your immune system
• Enhance your overall well-being

No need to bring anything, just have comfortable clothes and sneakers on.

Let's embark on this ancient practice together and unlock your body's full potential.
No prior experience is necessary. All levels are welcome.
Space is limited. To reserve your spot, please contact me at ebrukaracan@gmail.com