Qi Gong Practice Session

Join me for a refreshing 1-hour Qi Gong practice session! This gathering is for those who have already learned the series with me!
Together, we’ll flow through the movements, deepen our practice, and cultivate energy in a warm group.
Whether you're looking to reconnect with the practice or simply enjoy a mindful movement session, this is the perfect opportunity to relax, recharge, and harmonize body and mind.
All levels (who have previously learned the series) are welcome—let’s move and breathe together!