Lisbon Reiki & Energy Activation with Sofia

Life Force Activation
A gentle space to soften, release, and come home to your own energy.

Life force is the energy that keeps you breathing, healing, and feeling, moving through everything you do. Known as Kundalini in yogic traditions, it's the same energy this session works with. Most of the time it gets buried under stress and tension we've been carrying for years. This session is about clearing space for that energy to move freely again.
There's nothing to know, nothing to prepare for. You just lie down, close your eyes, and let your body do what it already knows how to do, let go.

Through a 60 minute energy transmission, gentle touch and energy work help release the tension you've been carrying, in your body, your breath, your nervous system, so your natural energy can flow freely again.

Benefits:
Many people leave feeling more grounded, open, and connected to themselves. In the days afterwards, you may notice:

• Clearer intuition or fresh perspective
• More ease and space in your emotions
• A renewed sense of energy and inner strength
• Openness to yourself and others
• Insights or feelings continuing to unfold gently

Who this is for
Anyone who's curious, stressed, or just craving a moment to actually stop and reset. You don't need any experience with energy work, yoga, or meditation. You don't need to believe in anything either, just a willingness to lie down and let go for an hour.
Come curious. Come with no expectations. That's more than enough.