Therapeutic Book Club: Scattered Minds by Gabor Maté

For our next meeting of the Therapeutic Book Club, we will discuss Scattered Minds: The Origins and Healing of Attention Deficit Disorder by Gabor Mate

From Amazon: Gabor Maté is a revered physician who specializes in neurology, psychiatry and psychology – and himself has ADD. With wisdom gained through years of medical practice and research, Scattered Minds is a must-read for... anyone interested how experiences in infancy shape the biology and psychology of the human brain.

Scattered Minds:
- Demonstrates that ADD is not an inherited illness, but a reversible impairment and developmental delay
- Explains that in ADD, circuits in the brain whose job is emotional self-regulation and attention control fail to develop in infancy – and why
- Shows how ‘distractibility’ is the psychological product of life experience
- Expresses optimism about neurological development even in adulthood

The Therapeutic Book Club is aimed at self-discovery and self-reflection by exploring relevant themes and connecting with others in a safe environment. The group decides by vote which book will be read for the next meeting. The books are therapeutic in nature covering themes such as childhood trauma, anxiety, stress management and healthy relationships.

We are an open and non-judgemental group that welcomes a diversity of ideas and perspectives. This is also an inclusive event open to all genders.

Previous books we have read and discussed include Mating in Captivity: Reconciling the Erotic and the Domestic by Esther Perel, and The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Maté.

There is no charge for attendance but we recommend people purchase at least one drink at the venue. If you have any questions, please feel free to reach out to Anita (Niah) Sommers or Kat LeRoy.