Candlelight Yoga Flow
Details
Bask in the soothing glow of candlelight as you move through a gentle flow designed to calm the body and quiet the mind. This class blends fluid movement with deeper stretches, encouraging you to slow down and tune in. Through longer holds and restorative postures, you’ll release tension and melt away stress, creating space for renewal from the inside out. With an emphasis on mindful breathing, each practice supports emotional balance and invites you to move, breathe, and release the emotional charge stored in the body—leaving you grounded, open, and at peace. All levels. 60 min.
Class must be booked online. Drop-in class is 20 euros, or class packs are available.
https://www.lxportal.pt/class-schedule