West Seattle In-person Grief Support Group

In-person support groups for adults who are grieving the death of a loved one. Facilitated by Certified Grief Educator, Tamara Kubacki, founder of Listening to Grief.

What to expect:

• Tell your story. Share your loved one’s name.
• Have your feelings seen, heard, and understood by other grievers.
• Cultivate empathy and community by listening to each other’s stories.

Each session has three parts. We begin with a short grounding meditation and introductions. During the second and main part, we read a brief poem or passage about grief, then spend time sharing and listening to each others' stories. The third and final part wraps up the session and sets us up to return to our individual lives.