Reclaiming Ourselves: Sociopolitical Grief & Neurofeedback

West Seattle Neurofeedback and Listening to Grief present Reclaiming Grief, a 3-session workshop about navigating collective grief and managing vicarious grief. Over three Saturdays in March we will discuss the decline of democracy and human rights in the US and around the world. We will adapt to whatever is happening in the world at the time, as well as offering creative tools and full neurofeedback sessions to help protect and regulate our nervous systems. We start Saturday, March 14th and continues until March 28th. Participants must commit to all three dates. Space is limited to 8.

Get details about cost and registration at [Listeningtogrief.com/reclaiming-ourselves](http://listeningtogrief.com/reclaiming-ourselves).