Tai Chi at the Park
Details
A 15-20 minute Tai Chi session led by group leader
Optional: comfortable clothes for moving around, sunscreen, hat
AI summary
By Meetup
Tai Chi session for beginners; a 15-20 minute guided class led by a group leader; outcome: improved balance.
AI summary
By Meetup
Tai Chi session for beginners; a 15-20 minute guided class led by a group leader; outcome: improved balance.