Managing Stress - Online Zoom

### Event Details

• Date: Thursday, January 29
• Time: 7:30 – 8:30 PM
• Location: Online via Zoom

### 🔗 Registration Link:

https://www.bkdallas.org/dallas-events

### In this session, you will explore:

• Returning to a state of balance and well-being
• Understanding how and why we react to stress
• Identifying your inner strengths and abilities
• Moving from fearing change to embracing it positively