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Details

šŸ—“ļø Dates:
January 5–9 and January 12–14

šŸ•¢ Time:
7:30 PM – 8:30 PM (CST)

šŸ“ Location:
ONLINE via Zoom

Meditation teaches us to step back and observe life, recognize the deep peace within the soul, and respond rather than react.

Join this free online meditation course designed to help you build inner strength, clarity, and emotional balance through simple, practical meditation techniques. This is a multi-session course, and participants are encouraged to attend all sessions for the full experience.

šŸ”— Registration link:
https://www.bkdallas.org/dallas-events

Meditation
Mindfulness

AI summary

By Meetup

Online meditation course for adults via Zoom, teaching practical techniques to build inner strength and emotional balance, leading to greater calm.

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