Live Well Love Yourself~A Self-Care Meetup (Morning Energy Reset w/ Karina W.)

Live Well is a group of local community members coming together to connect and have a moment of self care. This group is for the busy parent, the overwhelmed entrepreneur or the person just looking to improve their day and learn new self care practices.
The intention of this group is to leave with your cup more filled than when you arrived while meeting like minded people.

Whether it's practicing mindfulness, engaging in physical activity, or cultivating healthy habits, this meetup is a safe space to share ideas and support each other on our self-care journeys.
Each month we will experience a new self care practice and may even have local guest experts leading us through.

This month, Karina W. will help us discover how energizing your morning breakfast routine can change your life. Karina will share recipes, grocery lists and collaborate with you on ways to uplift the first part of your day. Get ready to leave feeling fueled and committed to one new change in your routine.

The event will be held at The Well Healing Center.
Address: 2569 Park Lane, Ste 201, Lafayette CO 80026

Come and get your cup filled!

See you there!