Helping Your Body Thrive: Dos and Don’ts for Your Nervous System (WEBINAR)

Helping Your Body Thrive: Dos and Don’ts for Your Nervous System
A practical guide to how your daily choices impact regulation and healing for you and your whole family

If you feel stuck in stress, exhausted but wired, easily overwhelmed, or like your body just will not fully relax, this virtual class is for you.

You will learn how everyday habits, stress, and even well-intentioned health practices affect your nervous system. Some of these patterns may be quietly keeping you or your family in a constant state of tension.

You will discover clear dos and don’ts for supporting your nervous system, including what helps your body regulate and what to stop doing so healing can actually happen for you and your whole family.

Dr. Michelle Green will guide you through understanding your nervous system in a simple, practical way and show you how small shifts can create more calm, clarity, resilience, and ease in daily life.

This class gives you a clear rulebook so you can stop guessing and start supporting your nervous system in a way that allows your body to do what it is designed to do: heal.