Re-Connect to Movement

Greeting Movement Friends!
I have found myself in need of "re-connecting" and maybe you have been sensing the same pull to get acquainted with your body, your breath and your movement.
Join me in a free workshop to discuss our wellness intentions for 2026 followed by a short meditation and movement.
Hope to see you there as we begin this journey of re-connection together. Please bring with you a notebook, writing tool, wear something comfy and be sure you some space to move and connect.
Love & Light,
Brandy