Webinar – Recovery & Mobility Basics for Runners

🔗 Save your spot here: https://www.eventbrite.com/e/webinar-recovery-mobility-basics-for-runners-tickets-1383294253349

Tight, sore, or always on the edge of injury? This 45-minute live Zoom workshop will help you move better, recover smarter, and stay in the game longer—without adding a second job to your training week.

We’ll cover the mobility patterns every runner should know, recovery mistakes to avoid, and how to create a weekly rhythm that actually works.

🧘‍♂️ Real-world recovery strategies
💬 Live Q&A included

💲 $10 – Registration required via Eventbrite
🔒 Zoom link only sent to Eventbrite registrants