Webinar – How To Build Fitness When You've Been Stuck for a While

🔗 Save your spot here: https://www.eventbrite.com/e/webinar-how-to-build-fitness-when-youve-been-stuck-for-a-while-tickets-1396967821359

Feeling stuck, sedentary, or like you’ve lost it? This free 30-minute Zoom session helps you start moving again—without pressure, guilt, or all-or-nothing thinking.

We’ll talk through what actually works when you’re rebuilding from scratch—and how to start small and stay consistent in a way that fits your life.

✅ Beginner-friendly
🧠 Learn what soreness is normal (and what’s not)
💬 Live Zoom session with Q&A

🎟️ Free – Registration required via Eventbrite
🔒 The Zoom link will only be sent to Eventbrite registrants.
If no one is registered 2 hours before the session, the event will be canceled. Please sign up early to confirm your spot!