What we’re about
Our mission is to empower individuals to live their best lives through fitness, holistic wellness, and community connection. This group is for those who prioritize health, longevity, and mindful living, whether you’re a fitness enthusiast, a busy professional, a parent juggling multiple roles, or someone seeking to make sustainable lifestyle changes.
Join us for thoughtfully curated events like outdoor hikes, energizing small group workouts, wellness workshops, and engaging fitness challenges. Each activity is designed to help you enhance your mobility, build strength, and foster mental well-being—all while connecting with a supportive and inspiring community. At the heart of our collective is a focus on personalized guidance, community-driven experiences, and a holistic approach to health. Whether you’re just starting your journey or looking to elevate your routine, you’ll find expert resources, encouragement, and a welcoming space to grow.
Let’s move with purpose, support one another, and create lasting habits that elevate our well-being. Come as you are, and together, let’s redefine what it means to Live Free and Live Well.
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Stay connected with us on Instagram and explore our Website for the latest updates and events!
Upcoming events (1)
See all- Glendale Peak Trail | Griffith Park TrailGlendale Peak Trail Head, Los Angeles, CA
We're Back With Our Community Hike!
Join us at the Glendale Peak Trail for a scenic adventure that blends stunning views, fresh air, and an energizing workout. Whether you’re ready to challenge yourself on a new trail or simply enjoy the beauty of nature, this hike is for you.We’ll meet at 9:00 am and set off promptly at 9:15 am, so please arrive on time. Don’t forget plenty of water to stay hydrated. This hike is open to all fitness levels, whether you’re an experienced hiker or just looking to join a supportive community, you’re welcome to go at your own pace and enjoy the experience.
If your plans change, kindly update your RSVP to allow others the opportunity to join. For any questions, contact me at info@livefreelivewell.com.
We can’t wait to hit the trail with you!
I look forward to seeing you there!
