What we're about
We will be exploring different styles of meditation to help deal with stress, anxiety and restlessness in a world of modern pressures. We will use Breath work (pranayama), Mudras (Yoga of the Hands), Asanas (Yoga Postures), Sound such as chanting (Voicework), Instrumentals and much more....
Upcoming events (2)
Gong, Crystal Singing Bowl Meditation - Event Hosted by Andrew McGovern
Details
This Sound Journey Meditation incorporates Live Acoustics, these sessions support our emotional and overall wellbeing. These times astrologically are extremely energetic.
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Wendesday 8th Feb 2023 (EVERY WENDESDAY)
Meet From 6.50pm (18:50pm)
Starts 7:05pm (19:05pm)
Location:
Ullet Road Church
57 Ullet Road
Liverpool
L17 2AA
We will be using a combination of various other supporting sound instruments that will be used to assist deepening your meditation
experience to induce deep meditation and relaxation practices.
Sound Journey Meditation Incorporates the use of sound which assists to enhance meditation and relaxation, which helps to improve sleep, reduce anxiety and improve overall wellness.
***To Increase access to wellness.
Donation Payments at the Event.
No Experience Required, all ages welcome, under 16's accompanied by
a responsible adult.
Please wear warm, comfortable loose clothing.
Please bring your own;- Water-Blanket/ sleeping bag- Mats (whatever
you need to make you feel comfortable)
Please wear warm, comfortable clothing.
***Anything that you feel may make you more comfortable. All abilities welcome, the application of sound instruments enhances meditation,
sound experiences and will deepen relaxation.
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Gongs, Quartz Crystal Singing Bowls & Chimes Meditation
Note: Use side Entrance of Church Building Located in York Avenue.
- Gregson I.
- Jade P.
- Gerry
- 4 attendees
A Spring Gathering Open Fireside - Monthly Meditation
Donation Only Based Event
Meet From 7:15pm
Start 7:30pm
Finish 8:30pm
The Library Room
Please wear warm comfortable clothing, bring a blanket, mat items that you feel will make you comfortable.
There are some chairs available and there's floorspace for those who prefer to be on the floor.
Monday 20th Feb 2023 (These will be monthly gatherings)
Entrance to Building York Avenue L17
Location
@Ullet Road Unitarian Church
L17
#No Booking or Experience Required
- Gregson I.
- Deborah B.
- Joanna
- 4 attendees
Past events (273)
- Gregson I.
- Emma H.
- Marcia
- 3 attendees