Stretch, Connect, and Plunge

What to Expect:
Join us at beautiful Law Street Beach for a refreshing, laid-back morning meetup! We’ll kick things off with about 20 minutes of light stretching and yoga-style movements—perfect for all levels.
Afterward, we’ll share some positive talk and connection, followed by an optional plunge into the ocean!
Yes, the water’s chilly, but that’s part of it ✨
No pressure, though—if you prefer to stay cozy, you’re welcome to hang out on the sand.

After the plunge, feel free to continue connecting over coffee a couple blocks away at a nearby shop.

What to Bring:

• A mat, towel, or blanket for stretching and for drying off
• Wear comfortable clothes you can stretch in
• A bathing suit underneath, if you’re planning to plunge
• Optional: A warm change of clothes for after the ocean.

Come as you are, meet great people, and start your day with good vibes!