“Once in a while it really hits people that they don’t have to experience the world in the way they have been told to.” - Alan Keightley
The intention for this group is to create a safe space where we can share stories, struggles, triumphs, express desires, move through pain and heartache toward what we want most, all while connecting in community to see that we are not alone in our experiences. We do this so we can live an authentic life, the one life we can call our own, shedding the expectations of others so we can embody our truest self in our work, creativity, art, love, and relationships.
In this group we practice ways of connecting to what is true within ourselves by first dialing into the body and learning to listen to what arises within us, and then learning to trust what arises in the body over the beliefs we’ve carried through our lives until now. We then practice bringing that body awareness into our everyday actions to begin moving toward our truest desires. These practices are facilitated in nature walks, safe circles, writing, and through movement and singing.
This journey is not for the faint of heart. This is hardest work in the world, and it is also the most rewarding and fulfilling. Come on the journey with others who are diving inward, and live your life, your way.