Be Your Own Best Friend

Be Your Own Best Friend is a supportive women’s group coaching session designed to help you build a kinder, more confident relationship with yourself.
In this session, you’ll learn how to quiet your inner critic, strengthen self-trust, and show up for yourself with the same compassion and encouragement you give to others.
Through guided reflection, practical coaching tools, and meaningful group discussion, you’ll explore what self-friendship really looks like in everyday life—especially during moments of stress, doubt, or transition. This is a safe, welcoming space to be real, feel supported, and grow alongside other women on a similar journey.
In this session, you’ll:

• Identify patterns of self-talk and shift them toward kindness and
  honesty
• Learn simple practices to support yourself emotionally and mentally
• Build confidence by reconnecting with your values and inner voice
• Experience the power of community, shared insight, and encouragement

You’ll leave feeling more grounded, empowered, and equipped to treat yourself with the patience, respect, and care you truly deserve—because the most important friendship you’ll ever have is the one with yourself.
NOTE: This event starts at 3 pm and is located at a private residence. You will be sent the address when you register.