Feelings Matter-Learn the Language

Feelings Matter, Learn the Language is a supportive group coaching experience designed for women who want to better understand their emotions—and communicate them with clarity and confidence.
In this guided, interactive session, participants explore the emotional “language” behind their reactions, needs, and boundaries.
Through coaching prompts, reflection, and shared discussion, women learn how to identify feelings accurately, express them without guilt or overwhelm, and respond to others with greater empathy. The focus is practical and empowering: turning emotional awareness into healthier relationships, stronger self-trust, and more effective communication in everyday life.
This event offers a warm, judgment-free space to slow down, be heard, and gain tools you can use immediately—whether at work, at home, or within yourself.
Feelings aren’t flaws; they’re information. This session is ideal for women learning and practicing the critical life skill of expressing feelings appropriately.