Step off the treadmill and into something real. This group is for anyone ready to reconnect with their body, breath, and spirit through movement, nature, and community.
Led by Stacie Tate, Ph.D., AFAA-certified fitness instructor and founder of Living By The Soul Fitness, our meetups blend strength, cardio, mindfulness, and reflection. From fitness hikes and outdoor classes to movement workshops and wellness discussions, everything we do is about coming home to yourself — physically, mentally, and emotionally.
You don’t have to be an athlete to join — just someone who’s curious about feeling better, and moving with intention.
