Introduction To Meditation Workshop & Daily Meditation Support

PLEASE DO ENSURE YOU REGISTER AT THE FOLLOWING EVENTBRITE LINK https://www.eventbrite.co.uk/e/introduction-to-meditation-workshop-daily-meditation-support-registration-147440760283

In these times of uncertainty are you feeling more of a need to ground yourself and feel more peace and stability?

Maybe you’ve had such an intense day and because you’re not pausing to be more conscious you’re too exhausted to achieve your goals?
Have you ever tried meditating regularly but found it a challenge to make it a habit in the long term?

How many of us would love to practice meditation yet life always seems to get in the way?

What if you could be part of a like-minded community coming together regularly to practice and support one another to do this?

Join our meditative conscious breathing workshop to discover how to do this and more importantly how to follow through consistently with the help of a community around you..

With this workshop we will explore the fundamentals of the powerful benefits of meditation, bust some of the myths around it and provide the accountability and opportunities to follow through with this on a regular basis with the support of others.

After the workshop you will have the opportunity to join our meditation support groups. For £10 a month you can gain access to guided meditations before you start your workday UK time on Zoom as well as inspiring texts, quotes and articles to do micro meditations for as little as 1 minute throughout the rest of the day. After doing this for just one week, you will notice how much calmer, more focused and aware you are. Join a like-hearted community of people coming together every day to support one another to develop this crucial and vital life skill.

At Lighthouse International we support people to apply the principles and wisdom in books such as Eckhart Tolle’s "Power of Now" and Stephen Covey’s "7 Habits of Highly Effective people which underpin happiness and success in life. We have undertaken 15 years of research with 40,000 people to discover what it takes to apply these to our lives and businesses.

Start by registering for our complementary Zoom webinar above where you can learn more and connect with others doing the same...

We look forward to seeing you!

Please note places are limited to 10 so please register early.

Here is the registration link once more: https://www.eventbrite.co.uk/e/introduction-to-meditation-workshop-daily-meditation-support-registration-147440760283