
What weâre about
Living from Heart Center's mission is to provide a SAFE place for people to come together to EXPLORE, EXPAND, EXPRESS, and CELEBRATE LIFE and LOVE!! ~ Embracing all that is! Living from HEART Center is a safe place for us to come together and share our JOY, our passions, our gifts, and our HEARTs with one another. It is about living an empowered, centered and authentic life.
Through experiential workshops, enlightening retreats and powerful coaching, we assist you in embracing your truth, facing your shadows and emerging into the light and the JOYFUL adventure of LIFE. Living from HEART is living in the PRESENT; from that place of knowing; from the truth or the CORE of who we are. We are life expressing in every moment. We are in partnership with the Divine and with creation itself, choosing LIFE, choosing LOVE ~moment by moment.
Heart Opening: A deep sense of opening in the chest, often with an overwhelming sense of unconditional love for all beings, which brings about a significant change in the psychological orientation, increasing sensitivity, compassion and appreciation for life. (Borrowed from Bonnie Greenwell - http://www.awakeningguide.com/whatisspirita...)
Founded, Led and Facilitated by Jeri Tourand:
Jeri Tourand, B Ed. is the founder of "Living From Heart Center.â Jeri is a self-love and forgiveness coach, mother of three, published author, inspired speaker, The Intention Call and Realife Radio host, Zen Trilotherapist and energy healer. Her mission is to assist people in awakening and opening their hearts, inspiring them to live life to the fullest, and courageously express their highest potential and truest nature.
Jeri facilitates Heart to Heart circles, workshops and retreats including Zen Trilotherapy Retreats and Unconditional Love retreats to help people awaken and lead us to the tipping point of a more united world that is healed, connected and driven by Love.
Jeri believes that the only problem in the world today is that people do not love themselves. She coaches individuals and groups to identify and heal the inner conflict between their mind and emotions, awakening their souls to lead them to a place of inner peace, happiness and true freedom. She strives to be the world's greatest lover; being and sharing unconditional LOVE with others, awakening deep truth and remembrance within, of the Divine LOVE that we are.
Jeri is a lover of the adventure of life, embracing the exploration, expansion, and expression of our authentic, empowered and joyful selves in order to experience Heaven on Earth! Her motto is that life is beautiful and meant to be fun!
Jeri also started "Parenting From H.E.A.R.T." which is focused on helping parents "live from HEART" in order to assist our children in finding and embracing their gifts, their truth and in co-creating a positive, joyful and fulfilling life for themselves and those around them.
Upcoming events (4+)
See all- An Experience of The Sacred ShiftSweet Pea Cafe & Playhouse, Edmonton, ALCA$24.00
đż An Evening of Sacred Shiftingđż
Have you been feeling the stirrings of change?
The quiet whisper that youâre meant for more ease, clarity, and alignment?Join us for a special in-person introductory evening on Tuesday, Sept. 3rd from 7â9 pm at Sweet Pea CafĂŠ & Playhouse.
During this two-hour immersion, weâll guide you through a heart-opening journey of breath, presence, and connection, giving you a direct experience of what it means to cross a threshold within yourself.
This evening is not just information; itâs transformation.
Youâll leave feeling:
đ¸ Lighter in your body and mind
đ¸ More connected to your true self
đ¸ Open to new possibilities for your life
đ¸ With a taste of the deeper journey weâll be exploring at our Sacred Shift Retreat (Sept. 25â28). *only 4 retreat spots remain⨠If youâre curious about the retreat or simply longing for an evening of soul nourishment, this is your invitation.
đď¸ Come as you are. Leave transformed.
đ Sweet Pea CafĂŠ & Playhouseđ Sept. 3 | 7â9 pm
*Limited to 20 spots: Register HERE
*$25 investmentBring your journal, your open heart, and your readiness for something real!
- Personal Mastery in Self-Love & Awakening: Zen Trilotherapy Training Level 1Link visible for attendeesCA$2,897.00
Are you ready to experience a revolutionary path to awakening, balance, and deep self-love?
Apply to us for a 12-week transformational group coaching journey based on Zen Trilotherapy, a powerful method developed by Zen Master Nissim Amon.
*Equivalent to Level 1 Trilotherapy Certification
This is a condensed version of the 6 month training for those who have worked with me or done some extensive personal development work already.This unique modality blends Zen Buddhism with modern psychology to bring your Mind (head), Heart (emotion), and Inner Being (awareness) into alignmentâso you can experience peace, clarity, and connection from within.
In this sacred container, you will:
- Uncover and lovingly rewire childhood conditioning
- Reduce suffering by shifting limiting thoughts and emotional patterns Cultivate profound inner peace, joy, and freedom
- Balance logic and emotion for more empowered choices
- Deepen your self-love, presence, and spiritual awareness
- Reconnect with your soulâs purpose and authentic path
This program is for conscious seekers, change-makers, and heart-led humans who are ready to stop living from old programming and start living from presence, truth, and trust. Whether you're in a life transition, on a healing journey, or seeking deeper purpose and connection, this is for you. * It is an ideal program to enhance and extent your coaching, energy work or present business and spiritual practice!
**The journey includes the Sacred Shift Retreat (Sept 25â28 in Strathcona county); an all-inclusive 4-day immersion in nature, ceremony, and community to anchor your transformation in embodied experience.
If you're ready to align your head, heart, and soul, and finally feel at peace with yourself and your life, this journey will support you every step of the way!
To apply or inquire into whether or not it's aligned for you at this time,
Please book a Clarity Call with Jeri: https://calendly.com/lfhc/claritycall*Space is limited.
- The Sacred Shift: Crossing the Evolutionary ThresholdHero's Journey Retreat & Wellness Centre, Sherwood Park, ALCA$897.00
This is more than a retreat; Itâs your sacred shift.
A soulful reset for those ready to release what no longer serves, reconnect with their inner truth, and rise into their next level of embodied purpose and presence.
Nestled in the peaceful forest landscape of Heroâs Journey Retreat Centre, this transformational gathering blends the wisdom of Zen Trilotherapy, ancestral healing, breathwork, sacred ceremony, and conscious community into a profound four-day journey.
WHY JOIN US?
Youâre ready to:
*Let go of emotional burdens and self-doubt
*Heal ancestral wounds and release limiting beliefs
*Awaken deeper self-love, forgiveness, and embodied clarity
*Discover renewed direction and soul-aligned purpose
*Cultivate greater trust, connection, and conscious leadership
*Be held in a sacred field where you are truly seen, supported, and celebratedWHAT YOU'LL EXPERIENCE:
- Breathwork Journeys to unlock deep healing and elevate your vibration
- Sacred Ceremony & Song to reconnect with Spirit and your radiant truth
- Ancestral Healing to dissolve inherited patterns and liberate your path
- Zen Trilotherapy to align your inner voice, heart, and mind
- Self-Love & Forgiveness Practices to return home to your essence
- Movement, Meditation & Integration to embody joy, flow, and trust Wholesome high-vibe meals to nourish your body and soul A conscious, like-hearted community devoted to awakening together
THIS RETREAT IS FOR YOU IF YOU ARE:
*Closing a chapter - leaving a role, relationship, identity, or business model, and sensing a new paradigm calling you forward
*At a threshold moment, pulled to embody a more authentic and empowered version of yourself
*A visionary soul ready to release outdated patterns of over-responsibility, burnout, or unworthiness
*Craving spiritual depth, grounded tools, and soul family to walk with
*Seeking integration of the emotional, ancestral, energetic, and relational aspects of your growth journey...and YOU DESIRE TO:
*Step fully into your sacred service without guilt or fear
*Become a clear vessel for higher timelines and aligned action
*Heal and honor your lineage while evolving it into love and wisdom
*Know that you are not alone; that the "We space" is real and risingYOUâLL WALK AWAY WITH:
*Renewed clarity about your purpose and next steps
*Release of ancestral and emotional baggage
*Embodied practices to help you stay rooted, present, and empowered
*Greater capacity for authentic relationships and conscious leadership
*A sense of belonging - to yourself, your path, your people, and the greater wholeINVESTMENT:
Early Bird: $897 (until August 29th) *Double occupancy
Limited spots!INCLUDES:
*all workshops, experiences, activations, meditations & ceremonies,
*3 nourishing meals each day & snacks
*shared accommodation (double occupancy); staying off site is possible, please inquire
*post-retreat integration call, and guided practices
carpooling may be available from Edmonton & CalgaryYOUR FACILITATORS:
Jeri Tourand, The Love Mentor | B.Ed.
Self-Love & Relationship Coach | Zen Trilotherapy Trainer | Founder, Living from Heart CenterJeri Tourand is a heart-centered facilitator, international best-selling author, coach, speaker, and retreat leader with over 15 years of experience guiding transformative healing. A former teacher turned spiritual guide, she blends Zen Trilotherapy, Hoâoponopono, meditation, and Divine connection to support individuals in awakening self-love, releasing emotional blocks, and embodying their highest truth.
Trained by Zen Master Nissim Amon and other spiritual masters, Jeri creates safe, powerful spaces for personal and spiritual transformation. Through her retreats, workshops, and coaching, she helps visionary souls deepen trust, align with their essence, and experience heart opening, unlimited love and connection that comes from Living from Heart Center!Orest Zwozdesky
Evolutionary Life Coach | Visionary Speaker | Retreat & Workshop LeaderRooted in his MĂŠtisâCree ancestry and backed by over 28 years in the field of personal and spiritual development, Orest Zwozdesky fuses Indigenous wisdom, NLP, Shadow Work, Intuitive Coaching and sacred ritual into potent experiences of transformation.
His work empowers you to reclaim your authentic leadership voice, heal generational patterns, and embody the soul-aligned purpose and vision you came here to fulfill.
Together, Jeri and Orest offer a dynamic masculine-feminine synergy to lovingly guide your transformation.
TESTIMONIALS & CLIENT LOVE:
âThese teachings are the wisdom to our truth. Trilotherapy gives you the tools to break free from self-limiting concepts so you can live in a continuous space of unconditional love, fulfilment and personal empowerment⌠Thank you Jeri for a memorable weekend and introducing this path of light into my life.â~ Tai-Monique Kristjansen, Trilotherapy Graduate
âMore progress in 4 months than 20 years of therapy. Iâve stopped using drugs, alcohol, and gambling... and for the first time, Iâm feeling the delicious, beautiful sensation of loving myself. Jeri, you have saved my life.â~ Maureen A.
âJeri, you are a guiding light. Iâm now attracting others who want what I have, and I know exactly where to send themâstraight to you.â~ Michelle F.
âThis is by far one of the most life-changing programs I have ever participated in.â~ Sherrie CameronâJeri, youâre channeling inner wisdom. Youâre like Abraham and Iâm in the hot seat. But itâs even betterâŚitâs manifesting at its finest. I love you. You should hear the stuff you sayâŚI almost feel like you donât at times because youâre just divinely tuning inâŚbut you go so deep.â ~ Michelle Valencia
âI can't cannot capture the depth of my gratitude in words. Maybe you can remember the first time you had this experience? How miraculous it seemed to be able to move through intense negative emotions that have long been held within the body. I am humbled.
Thank you both for this loving work you are doing in sharing this path to wholeness. I love you.â ~ Sheryl M.
THIS IS YOUR SACRED SHIFT. COME RISE WITH US!
- Free Yourself Through Forgiveness - Calgary WorkshopYoga & Meditation Center of Calgary (YogaMCC), Calgary, ABCA$79.00
An Experience of Divine Love
Are You Ready to Be Free?Step into a powerful afternoon in Calgary of emotional release, soul healing, and deep transformation.
This immersive Half-Day Forgiveness Experience is your invitation to clear the past, reclaim your power, and come home to the truth of who you are.
Through transformational teachings, guided inner work, and the sacred Hawaiian practice of HoĘťoponopono, youâll experience:
*Energetic cleansing of fear, guilt, resentment, and limiting beliefs
*Release of unresolved emotions causing pain, confusion, and exhaustion
*Clarity and empowerment to move forward with purpose and confidence
*Deep inner peace through forgiveness and divine reconnection
*Reclamation of your energy and alignment with unconditional LoveThrough Jeriâs compassionate guidance and heart-led facilitation, youâll reconnect to the love within you and emerge feeling lighter, freer, and more whole.
âThe very next morning after Jeriâs workshop, I feltâfor the first time in a long timeââAll is well in the world.ââ ~ Luc Bouchard
This Workshop Is For You If You Are:
*Tired of carrying emotional weight or past regrets
*Feeling stuck, drained, or disconnected from yourself
*Ready to release and reset your energy
*Longing for deeper peace, joy, and purpose
*Open to spiritual growth and radical self-loveWhat Youâll Experience:
*A powerful teaching on forgiveness and freedom
*Guided self-inquiry and healing processes
*Hands-on clearing exercises and journal prompts
*A heart-opening HoĘťoponopono experience to clear energy at the soul level
*Support from a compassionate guide and safe, sacred communitySpace is limited! Claim your spot today and experience the peace youâve been longing for.
âI feel so light and free!â ~ Linda
Facilitated by Jeri Tourand, The Love Mentor
Jeri Tourand is a self-love, forgiveness, and relationship coach dedicated to guiding others toward profound healing, transformation, and awakened living. As a best-selling author, speaker, and sought-after retreat facilitator, she empowers individuals to break free from limiting patterns, embody radical self-love, and cultivate deeply fulfilling relationships.A mother of three and lifelong seeker of truth, Jeri has trained with renowned masters, including Zen Master Nissim Amon, in Trilotherapy, an awakening process that bridges Eastern wisdom and modern psychology.
Her mission is to help people remember the Divine Love that they are, release the past, and fully step into their highest expression.Through her work, clients experience true spiritual awakening, unlocking their ability to lead with love, embody their truth, and co-create a life of deep connection, purpose, and joy.
What to Bring: A journal, pen, water bottle, an open mind, and a willing heart
Investment: $79 + GST - REGISTER HERE**Register for this and other beautiful offerings at yogamcc.com/workshops