Bloating, Constipation, and Gas Are Not Normal — Holistic Gut Solution & Relief

LADIES ONLY meetup
Meet our Founding Member
Tatiana | Gut Health Specialist & Holistic Nutritional Coach

For years, I struggled with bloating, gas, and constipation, thinking it was just something I had to live with. Doctors told me it was “normal,” but deep down, I knew something wasn’t right. My gut issues weren’t just uncomfortable—they affected my energy, my mood, and my confidence.

It wasn’t until I started connecting the dots between what I ate, how I managed stress, and my daily habits that everything changed. I finally found relief, and now, I help others do the same.
If you’ve ever felt frustrated, exhausted, or even embarrassed by your digestive struggles, this talk is for you. You don’t have to accept bloating and constipation as part of your life. Your gut is trying to tell you something, and I’m here to help you listen.
What We’ll Cover:

• Why bloating, gas, and constipation are NOT normal—and what they really mean.
• The biggest mistakes that make gut issues worse (most people don’t even realize they’re doing these).
• How stress, food, and lifestyle impact digestion (it’s not just about what you eat).
• Simple, sustainable changes to restore gut balance—without extreme diets or restrictions.
• A holistic approach that connects your gut, mind, and body for long-term relief.

By the end of this talk, you’ll walk away with clear, actionable steps to improve your digestion, feel lighter, and regain control over your body. Let’s finally give your gut the attention it deserves!

We can’t wait to see you there! ✨
​Your hosts,
Désirée and Mia | Co-founders of LocallyHer
Tatiana | Our Founding Member and the Expert

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About LocallyHer:
​We are a social impact startup!
​LocallyHer is a Global Female Powerhouse Platform to Discover, Learn & Connect with Local Female Experts and Female-Owned Businesses
​While we empower the local female community, we’re also mapping the incredible women and businesses driving impact in the local economy. Let’s put a pin on the map and join forces to uplift and celebrate women.
​Click here to learn more and connect with us!