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A scientific inside look at how internal states affect performance.

When focus is inconsistent, energy dips, or your mind feels busier than it should, the issue is rarely effort or discipline. It’s often the internal state your body is operating from.
This science-led, immersive workshop explores what’s happening inside the body when we feel scattered or under pressure, and what changes when the system moves into coherence. Guided by a biomedical engineering perspective, you’ll gain a clear understanding of how internal states influence clarity, creativity, and performance in real life.
You’ll experience how simple, accessible approaches can support calm focus and steady energy when it matters most.

You’ll leave with:

  • A clear understanding of what drives calm, focused performance at a biological level
  • Insight into why focus and energy fluctuate and how to stabilise them
  • Simple techniques you can use in daily life and high-pressure moments

This workshop is for entrepreneurs, creatives, and curious minds who value science, real-world application, and sustainable performance.
🗓Date: 15 Jan 2026
🕙Time: 5PM-630PM
📍Venue: Silicon Bali
🎫Entry: 200k IDR
Plus 75k minimum spend on food and drinks.

Events in Bali, ID
Business
Business Strategy
Social Entrepreneurship
Mindfulness Meditation
Personal Development

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