Consecrated Pause

## Join the Consecrated Pause Online Experience!

This online gathering is an invitation to step away from the busyness of daily life and enter a calm, prayerful space of reflection, creativity, and rest. Whether you are seeking renewal, gratitude, or a gentle reset, this is a welcoming place to pause together in God’s presence.

### What to Expect

We will move through the evening at an unhurried, gentle pace:

• Opening Prayer – We begin by thanking God for carrying us into 2026 and offering prayers for a blessed year ahead.
• Getting to Know One Another – A short, relaxed moment of connection to build community.
• Mindful Tracing & Gentle Crafting – Using my Mindful Tracing Book, we will engage in quiet, reflective crafting, accompanied by soft gospel music in the background.
• Breathwork & Gentle Movement – Simple breathwork and light, accessible mobility movements to help the body release tension and settle.
• Closing Prayer of Thanks – We end with a prayer of gratitude, grounding the time we have shared.