# Join us for a nourishing online breathwork and sound journey — an invitation to return to what’s sacred within.
This session is a gentle homecoming. In the noise of the world, we so often abandon ourselves in the pursuit of doing, fixing, or connecting outwardly. Through breath, sound, and presence, we return to what is already whole: the breath, the body, the now.
This is a space to slow down.
To listen inward.
To soften into the truth of your experience.
To breathe not to change, but to remember.
What to Expect We’ll begin with gentle, intuitive movement to ground into your body and awaken awareness. A meditative sound journey will follow, opening the heart and creating spaciousness for deeper rest. The heart of the experience is a 40-minute Conscious Connected Breathwork session — an invitation to return to the breath as a sacred guide, to listen inward, and to reconnect with the quiet wisdom that lives within you. We’ll close with some quiet time to integrate your experience, with the option to share in circle or simply listen and be present in community.
Led by Breathwork Facilitator Nadia from the Healing Journeys, this session includes:
✨ Embodied Intuitive Movement – Reconnect with your body and gently open emotional pathways
✨ Sound Meditation – Rest into healing frequencies that calm the nervous system and open the heart
✨ Conscious Connected Breathwork – Journey inward through the breath to release, restore, and realign
Event Details
📅 Saturday, 2nd August 2025
⏰ 4:30 – 6:00 PM (Arrive by 4:20 PM – no latecomers allowed)
📍 Millers Way Project, The Tabernacle Memorial Hall, Miller's Way, London W6 7NH
