Pilates Class

Join us for a special Pilates class building strength, energy and focus - with attention to form so you get the most out of every move. The class will challenge you at your level, with clear guidance and smart progressions to keep things engaging. Expect a mix of strength, stretch and mobility that leaves you feeling uplifted and ready for more.

Whether you are new to Pilates or a seasoned practitioner who has mastered the classical Pilates techniques, this class will provide valuable knowledge and guidance.

Don't miss this opportunity to enhance your Pilates skills and connect with fellow enthusiasts in a supportive and welcoming environment.

It takes place in a lovely Parish Hall just behind St Stephens Church on Uxbridge Road, meters from Shepherds Bush Market Station.