Personal Development Discussions: "Building Good Habits and Breaking Bad Habits"

These events are an opportunity to discuss personal development, socialize, learn, and inspire. In each session, we will focus on a specific topic.

The topic this week is Building Good Habits and Breaking Bad Habits.

Some of the things we will think about are:

• What are the most effective ways to build good habits?
• What are the most effective ways to break bad habits?
• Why are some bad habits so hard to break?
• What are some of the pitfalls that might cause us to pick up bad habits or break good habits, and how can we defend against them?
• Book recommendations for this topic?

The discussion will be over Zoom. Link to the Zoom meeting: https://us04web.zoom.us/j/72202880372?pwd=bdekPBm1S3H13O6ztNwZzwzOGWDNeu.1

I hope to see you there.

Tom