Dance Fit & Stretch

Dance Fit & Stretch

What is this class?
Dance Fit & Stretch is a fun and energetic packed full session. Dance fitness workouts (all styles) along to upbeat songs from all decades.

Class is broken down into:
✅ Warm up,
✅ Dance Cardio Workouts
✅ Dance Choreography (8-16 counts)
✅ Stretch, mindfulness & Relaxation.

⭐️Class will offer a dynamic and enjoyable way to get in shape, improve flexibility, and have fun whilst dancing to iconic music.

⭐️Along with exceptional dance based fitness workouts, I’m also introducing a short class section to learn 8-16 counts of dance choreography.

✨We’ll learn some basic steps together, practice and enjoy using all the space together.

✨This is a fantastic introductory opportunity to learn foundations of dance and its many styles.

✨Dance styles will vary from Commercial, Jazz, Contemporary, Lyrical, Salsa, House & Hip House.

Summer dates:
June | 12th & 26th. July | 10th & 24th. August | 7th & 21st
📆 Thursday
⏰ 7:45pm
📆 June, July & August
💫Beginner & all fitness levels
📍Saint Swithuns Hall, Hither Green
💰£6 Taster Class
💰Block Packages - DM me for details
📲 DM or email me to prebook your slot!