GiCheon London Class

GiCheon is a Korean discipline for the health of mind and body. A 30 minute free to attend taster session for novices to learn basic GiCheon movements and stances. Including a warm up, gentle stretches and less demanding dynamic poses. Dress for comfort and mobility, as GiCheon requires a lot of bending of the joints. Please remember to wear sunscreen, and bring water.
www.gicheon.com
www.gicheon.org
https://www.amazon.co.uk/Body-Gicheon-Self-Cultivation-Kulturwissenschaftlichen-Ostasienforsc/dp/3956507339