Free Online Yoga Class: Soft Strength

Free Online Yoga Session Via Zoom

Join me this Sunday for a power yoga flow that blends strength with softness.
“Soft Strength” is all about finding that balance between effort and ease so the class will combine a strong, steady flow with mindful moments to breathe, soften, and reconnect. Class Length is 45 minutes starting at 6pm 🤍

By joining this class, you confirm that:

• You are physically fit to participate in yoga sessions.
• You understand that yoga involves physical movement and carries some risk of injury.
• You will consult a qualified healthcare professional before starting if you have any medical conditions, injuries, or concerns.
• The instructor is not liable for any injuries, damages, or losses resulting from participation in the class.
• Participation is entirely at your own risk.