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What we’re about

Welcome! This group is for Highly Sensitive People (HSPs) and Empaths. Whether you’ve known about the HSP trait for years or are just beginning to explore it you’re very welcome here.

Highly Sensitive People (HSPs) have Sensory Processing Sensitivity, a trait affecting about 20–30% of the population. Many also identify as Empaths. Researcher Elaine Aron, who defined the HSP trait, emphasizes the importance of HSPs connecting to reduce isolation and foster understanding and belonging. Learn more and take a free self-test at hsperson.com.

We meet once a month in a calm, comfortable space for relaxed conversation, gentle connection, and mutual support. There’s no pressure, just a warm, welcoming atmosphere where you can be yourself and connect with others who understand the depth, empathy, and sensitivity of this trait.

Join us to meet like-minded people, feel validated, and enjoy a grounding, nourishing space.

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Carolyn

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