Foundation for Infinity Kundalini Yoga Class

Dear lovelies,

This week, we’ll dive into Foundation for Infinity — a deeply grounding and elevating kriya that strengthens your core, opens energy flow through the pelvis, and guides you into a state of expanded awareness. Through dynamic movement, breath, and mantra, we’ll anchor ourselves firmly to the earth before lifting into the stillness and vastness of the infinite.

It’s a practice that leaves you feeling both steady and spacious — rooted in your body, yet connected to something far greater.

To reach the subtle realm of ether where we are by nature boundless, we must first set a firm foundation on earth. Practicing this kriya, which works primarily on the pelvic region, is a means of setting that foundation. Then the meditation launches you into the realms of Infinity.

No prior experience needed—just an open heart and a willingness to expand. Wear comfortable clothing, bring water, and arrive ready to remember who you truly are.

Sat Nam. 🙏✨