
What we’re about
Cultivate your potential through Martial Arts at Carnegie Hub Library
New Adult classes starting March 4th….
Bored with your regular gym work, Yoga and Pilates?
Martial arts offers an experience that goes above and beyond. It's fun, exciting, and enriching, providing a holistic approach to both mental and physical well-being.
Wing Chun classes aim to inspire positive change in students lives. Come and establish a new training discipline where skill, strength, balance and integrity are acquired.
Work as a group, to learn individual attack and defense techniques, and when proficient use their application in partner and pad work.
Wudang Tai Chi classes have a gentle warm-up to stretch and open the mind and body, followed by a short Qigong practice to focus on breath, fluidity and energy flow.
You will learn the Wudang 36 step form. A sequence of slow, graceful movements emphasising proper posture, balance, coordination and the harmony of Yin and Yang.
Acquiring a skill requires you to turn up and then remain consistent with your practice.
I aim to provide an environment where ego is left at the door. The only battle to win, is with yourself !
All adults are welcome, regardless of age and gender
Contact: info@houtian-academy.com
Web: www.houtian-academy.com