Zero Bullsh*t Meditation Book Events

I invite you to discuss Zero Bullshit Meditation and its six-phase framework, which begins happiness as an entry point. Together, we will explore how each phase challenges common assumptions about meditation, emotional regulation, and self-improvement. The book proposes a disciplined confrontation with experience, responsibility, and mental habits. This discussion is open, reflective, and psychologically grounded. It is designed for those interested in questioning feel-good spirituality and engaging with meditation as a rigorous practice of clarity. Expect dialogue, critical thinking, and thoughtful discomfort rather than easy answers.
Bushra;)