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We will be using crystal singing bowls and guided meditation for affirmations to strengthen mindset and create mindfulness after we will also do Chakra cleansing threw singing bowls with some stretching
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This is my first event I am trying to create a mediation group that consist of affirmations and mindfulness we will stretch at first and also use crystal singing bowls to cleanse the chakra energy portals PLEASE bring a yoga matt and cushion we do provide if you don’t have.
This is my first event I am trying to create a mediation group that consist of affirmations and mindfulness we will stretch at first and also use crystal singing bowls to cleanse the chakra energy portals
