Name: 🔥 Rooftop Reset: Sauna & Ice Experience – London - men and women social
Start: 2025-11-22T11:00:00Z
End: 2025-11-22T14:00:00Z

**🔥 Rooftop Reset: Sauna & Ice Experience – London - Mixed social of men and women.**
Hosted by KALA - [website](https://www.wearekala.co.uk/), Instagram - @kala_collborative

**BOOK VIA THIS LINK:** [https://www.wearekala.co.uk/events/event-two-z78dt-taseg-ltrb2-byjx4-nmsm2](https://www.wearekala.co.uk/events/event-two-z78dt-taseg-ltrb2-byjx4-nmsm2)

LOCATION\~ ARCHWAY, LONDON \~ exact location provided once you have booked and paid.

Step away from the daily grind for a Saturday reset. This experience leans into science over spirituality, provides you with simple tools & techniques are on how you can improve your health and performance through breathing correctly, followed by a strength and stretch session to improve mobility and longevity, a talk and exercise on how you can improve focus and calm, ending on contrast therapy of ice baths & saunas.
You’re also invited to unwind after at a nearby pub, to process what the hell just happened!

aelkemi of soma

London Men's Wellbeing Community

Health & Wellbeing

Men's Health

Men's Social

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🔥 Rooftop Reset: Sauna & Ice Experience – London - men and women social

Holistic Health

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London Men's Wellbeing Community

🔥 Rooftop Reset: Sauna & Ice Experience – London - men and women social

London Men's Wellbeing Community

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