What we're about

Dear Friends,

Since lockdown began, I have moved over to delivering my training online on Facebook, YouTube, and on my Podcast channel. Visit our website to learn more:https://2020meditation.com Much of the content will be free of charge while the crisis continues.

I also run three structured Online Meditation Courses for the price of a Starbucks Latte each week here:

https://2020meditation.com/online-meditation-course

Training Content Guidance1. A set of short courses. Currently, there are three but more in the pipeline. They are focused on specific subjects like *sleep* and *how to get the best from your daily exercise walk*. The content is on Youtube videos and podcast audios. The short courses main page is here: https://2020meditation.com/short-meditation-courses

2. A free, live, online meditation class on YouTube every Saturday morning at 11 am London time on YouTube. The central point for the Live Streams is this web page which has a broadcast calendar and links: https://2020meditation.com/livestreams

The YouTube Channel Link is here:

https://www.youtube.com/c/2020Meditation

3. A free weekly online meditation podcast on the 2020 Meditation Podcast Channel which has 5,000 monthly plays of 71 episodes with a new meditation each week:

https://2020meditation.com/podcasts

Learn more, get updates and news by subscribing to our mailing list here:

https://mailchi.mp/2020meditation/signup

Upcoming events (4+)

Tuesday Lunchtime Meditation at Norman Park

Needs a location

Tuesday Lunchtime Park Meditation in Bromley at 1.30 pm 9 August

The Tuesday 9 Aug guided meditation class will be outdoors in Norman Park near Hook Farm Road. You can navigate there using your device's maps application.

If you look towards the centre of the park from the Hook Farm Road Car Park (Free Parking), you will see a single tree (in the featured image).

We will wait in the shade of that tree until 1:25, when we move to our meditation spot, a three-minute walk away in a shady wooded area.

- Free Parking
- No Need to Book
- £10 on the day suggested donation

Don't worry if you arrive late; join us at the meditation spot.
Or you can use the free what3words app by clicking here:
https://w3w.co/bring.pages.ears

The location of our meditation spot is here for your maps application (cut and paste the number into your maps application:
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If you'd like to attend any of our park meditations, join our park meditations group here:

https://chat.whatsapp.com/JRjR27dBEWVC52BKDS6jkH

#parkmeditation
#mindfulness
#meditation

Saturday Morning Park Meditation in Norman Park

Needs a location

The Saturday 13 Aug guided meditation class will be outdoors in Norman Park near Hook Farm Road. You can navigate there using your device's maps application.

If you look towards the centre of the park from the Hook Farm Road Car Park (Free Parking), you will see a single tree (in the featured image).
We will wait in the shade of that tree until 1:25, when we move to our meditation spot, a three-minute walk away in a shady wooded area.
- Free Parking
- No Need to Book
- £10 on the day suggested donation
Don't worry if you arrive late; join us at the meditation spot.
Or you can use the free what3words app by clicking here:
https://w3w.co/bring.pages.ears

The location of our meditation spot is here for your maps application (cut and paste the number into your maps application:
[masked],[masked]

If you'd like to attend any of our park meditations, join our park meditations group here:
https://chat.whatsapp.com/JRjR27dBEWVC52BKDS6jkH

#parkmeditation
#mindfulness
#meditation

Tuesday Lunchtime Meditation in Bromley Common

Needs a location

Join our Tuesday Lunchtime #mindfulness #meditation class at 1:30 pm every Tuesday 🕰
OR Join The Meditation Course to listen in online.
(https://meditationcourse.live)

Join our friendly Meditation class at
Bromley Common Methodist Church, Bloomfield Rd, BR2 9RZ.
We go to a local cafe afterwards. Feel free to come along but don't feel obliged. We go every week.
The format is a 15-minute talk and meditations on a topic relevant to mindfulness, stress management, meditation and resilience.
No need to book.
Pay on the day - £10.
Free parking nearby (at Hook Farm Road Car Park).
Please do ask any questions that arise.
Bromley Common Methodist Church on Google Maps
https://goo.gl/maps/eJHTZVkpfZUjyW5m7

We are a friendly, mixed ability group. There is a social element and we often go for a cuppa before or after each session.
Beginners or experienced meditators are all welcome.
The meditation skills we teach are:
Non-religious, we don’t use the session as an opportunity to try to convert you
Teach practical meditation and mindfulness skills
Suitable for beginners or experienced meditators
The class consists mainly of mindfulness and loving-kindness, techniques (though we do try other practices as well).
The classes are training in the techniques and an explanation of what they are, how they work and how you can use them in your life.
Each session is designed to assist you in your personal journey.

BY BUS
On Bromley Common, the Southlands Road bus stops are served by the 61, 208, 261, 320 and 358 buses.

BY TRAIN
There are buses from Petts Wood (15 mins), Bromley South (10 mins)and Orpington Station (24 mins) to the Southlands Road stops on Bromley Common

ON FOOT
It is a 20-minute walk from Bromley South Station to Bloomfield Road.

Saturday Morning Mindfulness

Needs a location

Join our Saturday Morning #mindfulness #meditation class at 10 am every Saturday 🕰
OR Join The Meditation Course to join us online.
(https://meditationcourse.live)
Join our friendly Meditation class at

Bromley Common Methodist Church, Bloomfield Rd, BR2 9RZ.
I have booked the venue out for two hours at a time so that we can stay on and have a cuppa.
The format is a 15-minute talk and meditations on a topic relevant to mindfulness, stress management, meditation and resilience.
No need to book.
Pay on the day - £10.
Free parking nearby (at Hook Farm Road Car Park).
Please do ask any questions that arise.
Bromley Common Methodist Church on Google Maps
https://goo.gl/maps/eJHTZVkpfZUjyW5m7

Past events (630)

Saturday Morning Mindfulness

Needs a location

Photos (86)