Open Heart Meditation meetup

As one of London's longest running and popular meditation group about the spiritual heart we meet every Wednesday evening from 7.30pm to 9.30pm in the Member's room at Lancaster Hall Hotel, 35 Craven Terrace, W2 3EL Please arrive by 7.15pm in order to register. You can relax in our spacious hotel reception area, have a cup of tea, chat and register before we start.

At the start we have an introduction talk about Open Heart Meditation for beginners, then we do preparation for meditation our Heart strengthening and feeling practice. Followed by one session of Open Heart Meditation and healing. You can sit or lie down for healing so we recommend that you bring your own pillow and blanket to be comfortable.