How to Improve Self-Love and Self-Worth

“When there is no enemy within, the enemies outside cannot hurt you.” ~African Proverb

• Do you look in the mirror and see many flaws? Do you criticise yourself, your life and your body regularly?

• Do you feel like your life will be perfect once you lose weight, when you have enough money and/or when you are in a relationship?

• Do you seek intimate relationships with the hope that the other person will show you how loveable you are?

• Do you feel guilty over little mistakes and struggle to forgive yourself?

• Do you find yourself comparing other peoples lives and relationships with yours?

• Do you struggle with accepting compliments?

• Do you seek attention, affection, affirmation and validation regularly?

• Do you feel like you need to hide your true self and hide your vulnerability?

• Do you feel like you need to say YES to everything and please everyone?

These are some of the signs of lack of Self Love and Self Worth which many people suffer at some point in their lives.

If you have answered yes to any of these questions, this event is definitely for you.

Unfortunately, many of us will not love ourselves until we lose the weight, or get the job, or get the raise, or the boyfriend/girlfriend or whatever. We often put conditions on our love. But we can change. We can learn to love and accept ourselves.

It’s not selfish to love ourselves. We need to love ourselves before we can love anyone else.

In this talk you will learn:

• How to improve your inner voice.

• How to practice self-love and self-appreciation.

• How to stop comparing yourself to others.

• How to show gratitude for who you are and what you have right now.

By the end of our time together, you can expect to recognise a lack of self-love, how to exercise and practice self-love and improve your self-worth.

Please come with something to write with.

Schedule:

7:00pm - 7:15pm: Arriving and Networking

7:15pm - 9:30pm: Talk

9:30pm onwards: Q&A and Networking

Here’s what attendees of previous events have to say:

“Every-time I go to one of Dilara’s event I learn something and I have breakthroughs. It’s liberating.She is amazing! Thank you Dilara!”

“Fantastic talk, great content backed up by researches and supported with real life examples. Thought provoking questions, lots of “AHA” moments!

“I loved the open discussions and be surrounded by like minded people who are open to share their own experiences and realisations. Very powerful workshop with great content.

Speaker Info:

Life & Relationship Coach, Speaker and Trainer, Dilara Tetik

After working for over a decade in Financial Services in London, Dilara Tetik now runs her own Life and Relationship Coaching business with the purpose to empower, inspire and transform lives.

Her style of coaching is Deep Transformational Coaching and her key areas of focus are Relationships, Effective Communications, Emotional Intelligence, Mindfulness, Conscious Dating, Masculine & Feminine Energy, Self Confidence, Self Awareness and Self Love.

Dilara holds a Bachelor of Science Degree in Economics, studied with Animas Centre of Coaching as a Life Coach and studied Emotional Intelligence, Relationship Psychology, Mindfulness, Couples and Family Therapy.

Her mission is to help people to live more conscious,loving and fulfilling lives.

There will also be limited seats so please RSVP ONLY if you WILL attend.

Looking forward to meeting all you amazing people.

Dilara