Overcoming Procrastination: How to Start 2026 in Momentum, Not Pressure

## ✨ Overcoming Procrastination: How to Start 2026 in Momentum, Not Pressure

🗓 Thursday, 8 January 2026
⏰ 7:00–8:00 PM BST
📍 Live on Zoom
The new year begins… And suddenly the pressure is back.
Big intentions. Fresh goals. And that familiar feeling of being stuck, hesitant, or quietly avoiding the very things you care about most.
Let’s be clear — this isn’t laziness. And it’s not a lack of discipline.
Procrastination is a nervous system response to pressure, fear, and emotional overload.
And until you work with it — not against it — momentum will always feel forced.
This powerful 60-minute live session is designed to help you reset how you begin the year, so 2026 doesn’t start with self-criticism, overwhelm, or burnout — but with clarity, safety, and forward movement.
👉 Reserve your spot now.

### 🌱 In this live experience, you will:

✨ Understand the real reason procrastination shows up — especially at the start of a new year
✨ Identify where pressure, fear, or emotional weight is quietly blocking momentum
✨ Learn how to shift from freeze and avoidance into calm, grounded action
✨ Reclaim the energy you’ve been leaking into guilt, overthinking, and delay
✨ Experience a guided somatic reset to help your body feel safe to move forward
This is not about forcing productivity or pushing harder.
It’s about removing the internal resistance that makes starting feel heavy — so action becomes natural again.

### 💡 This session is perfect for you if:

• You started 2026 with good intentions… but feel stuck or behind already
• You know what you want to do, but can’t seem to move consistently
• You’re tired of cycling between motivation and avoidance
• You want momentum that feels grounded, sustainable, and aligned
• You’re ready to work with your nervous system — not against it

### 🎁 Live Bonus

All live participants will receive a simple reset tool you can use anytime procrastination shows up — especially when pressure or overwhelm hits.

### 🚀 Why this matters now

How you begin the year sets the tone for everything that follows.
This session is about starting 2026 without self-pressure, self-judgment, or self-abandonment — and creating momentum that lasts beyond January.
✨ Awareness opens the door.
✨ Embodiment creates the shift.
At the end of the session, you’ll also have the opportunity to deepen this work in an intensive session for those ready to rewire procrastination at a nervous system level and anchor consistent, aligned action.
Momentum is not something you force. It’s something you return to.
Join us live and start 2026 from a place of clarity, safety, and forward movement.
👉 Reserve your spot now.
With high frequency momentum,
Your Transformation Facilitator
Cristina Joy
cristina@joyacademyglobal.com
www.joyacademyglobal.com