Chair based Pilates

Drop-in for a special Chair Pilates class. This interactive session is designed for anyone who is looking to improve their strength, flexibility, and overall wellness. It is also prenatal-friendly. Our experienced instructors will guide you through a series of mat-based Pilates exercises and stretching techniques to help you enhance your mobility and achieve better overall health.

This event is a great opportunity to meet like-minded people, learn new fitness techniques, and have a fun time while focusing on your health and wellness goals. Whether you are a beginner or experienced in Pilates, this workshop is suitable for all levels. Don't miss out on this free workshop exclusively for members of the London Pilates Meetup Group. See you there on the 17th June 2pm for a rejuvenating and empowering experience!

See you on the floor!